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Breaking News :   JMC strikes on illegal rehri’s operating outside Rehri Zones | JKRCEA urges govt to restores reservation in promotion | Akhand Jyoti Committee Ramnagar conducts 'Drug De-addiction' drive | Locals block Poonch road for harassing bus driver | Choke hawala channels, MHA tells JK | Pampore attack: Why can't Modi Govt undertake surgical operations in POJK? | 'Govt had inputs about Pampore attack' | Jammu region faces discrimination in allotment of food grains: CAG | IPS officer who takes choicest postings | NC MLAs from Jammu join protest, stage walkout along with Omar | Now, BJP demands bombardment of militant camps in POK | Gangster-turned-land grabber enjoys SHO's support | 2 passport officials get 4-yr imprisonment for fraud | 'Make in India' campaign deflates in JK | PHE Kathua allots work without inviting tenders | New admin units left to fend for themselves | DC Bandipora issues show cause notice to Tehsildar | Militants snatch rifle from BJP man's house in Budgam | Live wires pose threat to public in Rajouri | Controversial land lease bill makes BJP's position awkward | HM divisional commander killed in Kupwara encounter | Fresh security review being carried out in Kashmir | Consumption of minor fruits reduces risk of lung cancer | Bihar's Nirbhaya needs our help | SUMMER VACATION: A BLESSING OR BURDEN? | Jmu-Poonch Rly Line to cost Rs 7227.85 Cr, Baramulla -Kupwara to cost Rs 640.57 Cr: Govt | Specialist docs engaged as administrators, patients suffer | Two receive electric shock burns | Nomad minor dies in road mishap | ASKPC demands action against trespassers of Durganag temple | Three die in road mishap | A soldier commit suicide in central Kashmir | Police officer among two persons found dead | Pampore attack: LeT's fidayeen preparing for fresh strike on military targets, warn intelligence agencies | Attack on CRPF in Pampore was a fidayeen strike: CRPF DG | Kishtwar police held two persons with 79 pouches of illicit liquor | Rajnath reviews security situation in J&K | Semis line up drawn in Pawan T20 | LMD holds re-verification camp at Billawar | Police prevent army from fencing farmers' land | SMVD Nursing College to start first session from July | GDC Doda observes International day against Drugs abuse, illicit trafficking | SDH Mandi sans 'sonographer,' closed unit adding miseries | Heartfulness Relaxation and Meditation Workshop concludes | Nagyal resident stages protest against PDD | Army organize dance, singing competition | Court grants 14 days judicial remand of accused | Agitated over alleged inaction against flesh trade, drug mafia, locals block highway | Jai Baba Shivo Kesri Dangal held | Congress lambasts Govt for amending Panchayat Raj Act, threatens agitation if not withdrawn | 'Mian' present annual Bani Chhinj title to Haryana wrestler | CB books DGP's fake PA | HC quashes Govt's order declaring health officer 'deadwood' | Kala, Shamsher lift Surgu Kesari Dangal title jointly | Blatant traffic violations in Reasi threaten lives of commuters | SMVDU'S Architecture Department sparkles at international meet | CAG pin points Rs 49.77 lakhs embezzlement at Spl Forest Div Tangmarg | Vickrant Mahajan creates largest notebook in world | Congress says don't "politicise" AFSPA issue, opposes revocation | Nearly 14000 Govt Schools without boundary walls in state : Govt | How medicos in Rajouri bend rules for favourites | BBIA criticizes Govt for non release of payments | Four injured in separate road mishaps | Vigilance charge sheets two top SMC officials | JKMEF holds meeting, demands release of salaries | Naib-Tehsildar, patwari to be chargesheeted | SADN demands implementation of National Minority Act | JKBWA urges PDD to compensate | 849 violations by Pak after ceasefire, 34 civilains, 46 security men killed | 209 arrested in militancy related incidents in J&K | Record 50 guests from POK arrives, no Kashmiri crosses to other side of LoC | Forces in J&K operating with outstanding synergy: Army | NDMA conducts mock exercises ahead of Amarnath Yatra | DSGMC observes Shahidi Diwas of Baba Banda Singh Bahadur | Security situation in State fast reverting to early nineties: Harsh | JD (U) launches membership drive in Jammu | J&K Grameen Bank organizes promotional campaign in Manda | DCBS conducts 18th meet of Task Force on Urban Cooperative Banks | NMC urges CM to take up issue of 7th Pay Commission with centre | Back Issues  
 
Opinion
Consumption of minor fruits reduces risk of lung cancer
6/28/2016 11:20:18 PM
Dr. Vikas Sharma, Ph.D, FSAB Cancer is becoming a big load on families and economies. It is a deadly disease and mortality figures were 6,82,830 contributing to 8.33% of global cancer deaths.. The mortality rate among men and women in India is almost the same and according to Indian Council of Medical Research (ICMR), cancer has constantly been spreading its tentacles in Jammu and Kashmir during the past several years with lung cancer becoming most prominent due to smoking. In 2011, there were a total of 10,688 cancer cases in State and this number increased to 11,052 in 2012 and 11,428 in 2013. During 2014, a total of 11815 cancer cases have come to the fore and where mortality
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Bihar's Nirbhaya needs our help
6/28/2016 11:20:09 PM
Sankrant Sanu A 21-year-old girl was brutally gang-raped in Motihari, Bihar, and a gun and wooden stick were inserted into her. She was left naked on the road, presumed dead. This brutal case has echoes of the Nirbhaya case in Delhi that shocked the nation in 2012. But there is even more reason the epithet 'Nirbhaya' suits this brave girl of Bihar and why she needs our help. Media details are patchy (external link). But from what I can gather, here is the sequence of events. The accused, Samiuallah, allegedly molested the girl when she was going to defecate in the field. He recorded the molestation and tried to blackmail and rape her using the video. Nirbhaya was brave. She didn
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SUMMER VACATION: A BLESSING OR BURDEN?
6/28/2016 11:20:00 PM
Pooja Ahuja Summer vacations mean fun and creativity for children, but for parents it brings additional work as the latter get busy looking for alternative activities for their little ones Schools are about to re-open after a summer break. Parents, including teachers (teachers as parents too) are anxiously looking forward to it and are preparing themselves to get back to their routine, which so easily goes for a toss during vacations. Parents know it well that no two days are alike during vacations. Every day, every hour has to be planned so as to keep the kids busy. For, if let free, kids, bubbling with energy and enthusiasm, as they always are, can potentially create havoc at h
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