Like our Facebook Page

Early Times Newspaper Jammu, Leading Newspaper Jammu
Breaking News :   Wanted in Guv Rule: SAC rebirth, sincere action against corrupt netas | Jammu seething with anger | Hoping to be retained, PDP leader waited for 4 days before quitting | Ex-Mantris are still ministers in official websites | Instead of tendering apology from people, Amit Shah rakes up discrimination issues to befool people | Sahai likely to assume command of State Police | Week on, Police fail to identify terror group that killed Shujaat | Has BJP decided to sideline anti-Jammu Ram Madhav from J&K affairs? | Admin tightens noose around absentees | PUPPETS: The tale of emotions in motion | Absence of fast track courts leaves rape victims in lurch | Artificial Intelligence in today's world | Late Suraj Saraf- a Veteran Journalist, Writer and Photographer | Need to Develop and Disseminate Location- Specific Technologies | Guv seeks details of 'deadwood' officers | Lal Singh addresses public meeting at Ramgarh | Madhav blissfully ignorant | NCC cadets organizes Swachhta activities | Mobile Internet services restored in Srinagar | Chamber Secretary visits martyr Aurangzeb's family | Jammu grows apples in hot summer; threshold of economic revolution | SKUAST-K jeopardises research activities | Police arrest teacher for molesting minor | Guv reviews Yatra security arrangements at Sheshnag, Chandanwari, Nunwan Camps | Will erring PIO be penalised? | Defend, destroy, defeat - fresh brief for security agencies in Kashmir | Sanjeev Verma assumes office as Div Com Jammu | Mock drill for natural disaster ahead of yatra held | Governor reviews Civic amenities in Katra, approves new works valuing Rs 1 crore | Jan visits DH Poonch, highlights unstable stage of vital health unit | Governor delegates powers to CS, Administrative Secretaries | Governor allocates Departments to Advisors | Two stone crushers likely to face closure for illegal mining in Rajouri | Panun Kashmir slams Prof Soz for anti-national remarks | RDD Block Bunjwah remains closed during official hours, operating office from Kishtwar | 'Amit Shah admits total failure of his Government' | Search operation launched in Hajin after tip-off about terrorists | PDTA organizes Bhandara on Nirjala Ekadashi | In reality, NDA Govt only allowed militancy to re-emerge in Valley: Omar Abdullah | Centre urged to make rule against handing over militants' bodies to kin | DDC Doda inspects various departments, issues on spot suspension orders | Terrorists killed in Anantnag may have been targeting Amarnath Yatra: Report | Congress, frontal organizations condoles Chuni Lal Badyal's demise | 'Amit Shah admits total failure of his Government' | Army chief reviews security situation along LoC | Congress leaders on same frequency as terrorists, says Amit Shah in Jammu | Sham Sharma flags off 6th Baba Sidh Goriya Yatra | LWWS stages Nukkad play | JKSBA organizes free speedball training camp | Governor meets IPS Probationers | NHM organizes workshop on breast cancer | KVK Reasi observes International Yoga day | JKCA premier championship begun | Free Medical check up camp held | NSS team visit Purmandal, conducted Swachh Bharat Abhiyan | 'Kashmir World Short Film Festival' | JKNPP to hold National Integration Camp at Sudhmahadev | International Yoga Day celebrated at Police Academy Udhampur | JKMEF Team completes district wise tours | MLA Udhampur listens problems of people | Nirjala Akadasi celebrated in Jammu | Director Agriculture inspects Subordinate Offices | Sanjeev Verma assumes office as Div Com Jammu | JKESLEC pays homage to Rifleman Aurangzeb | IGNOU entrance test for management programmes held | Scheme of ex-gratia to civilian victims of cross border firing simplified | Div Com directs DCs to constitute squads to check attendance in Govt offices | Parts of Kashmir shut against killing of ISIS militants | Power shut down | 16 bovines rescued, truck driver held | BBIA demands issuance of SROs of approved budget proposals 2018-19 | Back Issues  
news details
Confidence and self worth
Dr. Neha Shivgotra2/19/2018 11:10:40 PM
Let us talk about the new pace where people are extraordinary with their knowledge skills but bizarre they lack things to see over it that are they finding difficulity to achieve their goals or remain elusive. Then "interrogatory" why dreams remains in circle? Where they are lacking? What restrict them? What easily is troubling and frustrating them. This is due to lack of self confidence and self worth! That is concealed. They always remain blind in their dark side of life by not mending it. So to crack these eggs of huge questions of you people that lack of self confidence and self worth are barrier of yours to reach to sky full of stars, here are some tips that can help you to brick your self confidence, as it is known that it is a learned trait not present from your born day. So here it goes 'follow these steps and breakdown your barriers".
What we people are addicted with is to start comparing us with others in daily epoch. If you not stop, it would destroy your confidence and make you feel cramped. So, spring your own life and keep moving in the direction of yours goals and aspirations without worrying about what others are doing.
Avert people and places that treat you awkwardly. Remember, one negative thought can be enough to dwindle everything after your best efforts. So walk away!
Try to figure out yourself; Get to know yourself sooner than later! With the speed world is moving, it has become a necessity to be self loving and confident. Always stay busy by engaging yourself in different learning sessions, like singing, dancing, cooking, horse riding, sports or makeup / beauty classes or whatever you like to do. And the most important is that trust on your judgement.
A lot of times, we tend to put down ourselves seeing the progress in others. What we must do is work hard on ourselves and not let other things control our thoughts. Seeing a third person progress should only be a motivation for us, to perform better and not a means to block our growth.
More knowledge gives you more confidence and definitely an edge over others. Indulge in reading and gaining knowledge. Empowering yourself with knowledge is the best strategy for building self-confidence.
Criticising yourself for everything, thinking negatively about yourself, feeling you are not enough can lead to emotional turmoil and low self-esteem. Remember to love or self appreciate yourself first. Practise self-love, honour your needs and desires and believe in yourself. Try to appreciate yourself and tell yourself all the amazing qualities you have, weather it is about your body, personality, character, anything! Tell yourself how amazing person you are and keep telling until you start believing it subconsciously.
Keep an eye on your way of living. By adopting a healthy life style you would build your confidence. Have you ever noticed the level of satisfaction that comes when you exercise, eat and sleep well that day? Do try clean eating and exercise regularly it would make u feel much better and more confident.
Improve your posture like standing straight, tall with your chest up and shoulder back look way more confident than slouching. Posture and body language plays a huge role in building up confidence. So, try it!
Many successful people are doing it even after they achieved a lot. And the little secret is that saying things in front of a mirror really does make you more and more confident. You will be giving yourself a dose of self esteem and motivational boost.
In the end I would share a powerful tip, share your skills as it grows your confidence and you should be more thankful to yourself for what you have .Always keep a smile on it boost confidence and bring positivity.
  Share This News with Your Friends on Social Network  
  Comment on this Story  
Early Times Android App
BSE Sensex
NSE Nifty
Home About Us Top Stories Local News National News Sports News Opinion Editorial ET Cetra Advertise with Us ET E-paper
J&K Govt. Official website
Jammu Kashmir Tourism
Mata Vaishnodevi Shrine Board
Shri Amarnath Ji Shrine Board
Shri Shiv Khori Shrine Board
Train Enquiry
Jammu Kashmir Bank
State Bank of India
Passport Department
Income Tax Department
IT Education
Web Site Design Services
Jammu University
Jammu University Results
Kashmir University
IGNOU Jammu Center