x

Like our Facebook Page

   
Early Times Newspaper Jammu, Leading Newspaper Jammu
 
Breaking News :   Govt did not ask for Urjit Patel's resignation as RBI Governor, says Arun Jaitley | Srinagar Shivers at Minus 4.6 Degree Celsius, Kargil Coldest in Jammu and Kashmir at Minus 15.8 Degree Celsius | Minor killed in leopard attack in Reasi | President's Rule may get imposed in J&K tomorrow | Sajjan Kumar resigns from Congress a day after conviction in 1984 riots case | Animal welfare board seeks report on Sidhu’s black partridge gift from Pakistan | Don't you know my power: BJP MLA Udaybhan Chaudhary 'threatens' SDM in Uttar Pradesh | In a first, Indian Air Force flies military aircraft using blended bio-jet fuel | After extradition setback, Vijay Mallya faces bankruptcy proceedings in UK High Court | Mehbooba forgets her toffee remark, sheds crocodile tears over killings' | 8 senior leaders have so far deserted PDP, many more may follow suit | Maharaja Hari Singh didn't sign a different Instrument of Accession | Are PDP men working as B-team of BJP to polarize voters in Chenab region? | VHP's Dharam Sansad fails to evoke expected response of peoples, thanks to corrupt practices of ex-BJP ministers | Of sanctioned Rs 106 Cr, only Rs 19 Cr spent on the cities so far | Influential engineers call shots at GMCH Jammu | Father supports Mahaghatbhandhan, son attacks Congress! | It happens only in JK | Advisor Kumar reviews progress on 'Jambu Zoo' | JKGTF seeks salary and promotion of teaching staff | Traffic police organizes awareness programme | Even twin capitals crave for basic amenities, Govt unmoved | Trial run of Jammu ropeway to begin today | Civilians have no business to be around a counter-terrorism operation | DySP starts approaching seniors to stop his transfer | Gammon Company deprives Karol people of their livelihood | In Guv rule, Rural Waste Mgmt becomes a reality | Despite restrictions, shutdown in Kashmir valley, Karawan-e Aman bus runs peacefully | Guv recommends President’s rule in state after December 19 | Police arrests Tehreek-e-Hurriyat leader | J&K Bank, BPCL to revive their existing Tie-up | Govt announces winter vacation for summer zone schools | Leh records coldest night of season at minus 15.7 degree celsius | HC grants Govt more time to revisit prison rules | Govt constitutes panel on river rejuvenation | Court rejects bail in rape case | SAC approves J&K Cooperative Societies (Amendment) Bill, 2018 | J&K Bank honours its Top Achievers | JSS organizes Annual Sports meet | SAC approves J&K Cooperative Societies (Amendment) Bill, 2018 | GM Aravindh wins 11th round to share top spot with Stany | Anisha Safaya wins Aesthetic title at Universe 2018 | Jammu United, Sainik Colony win Football League ties | GHS Sawani students bring laurels to school in 'Khelo India' | Seminar on SVEEP organized at Jandrah | Dr Jafri to represent JK in International Urdu Mushaira | Bankers meeting under | Awareness programme on drug abuse organized | Police officials trained on JJ Act | Delegation of JKGTF calls on DSE, submits memorandum of demands | Execute PoK displaced person package in toto or face heat: Chuni to BJP | PHE, ITI trained, CP workers and land donors hold protest | PHE daily wagers stage protest, demand salary | Allegations of discrepancies in CCE-2016 unwarranted: Chairman JKPSC | Modi's wax masculine image fast melting: Harsh | Rs 2.71 cr released to DCs under SCA to SCSP | Sikh organizations hail court' decision for imprisonment to Sajan Kumar | Power shut down | Service Grievance Committee to conduct maiden hearing on Dec 19 | Guv grants ex-gratia of Rs 5 lakh to kin of ASHAs | Lal Singh declares open 2nd day of State Speedball Championship | Salal Power Station celebrates 44th NHPC Raising Day | `Below' average services at SBI Nowshera irks customers | Advisor Sharma appeals veterans to utilize their valuable wisdom for public good | Dogra Front, Shiv Sena stage protest against Hurriyat Conference | NDS organises Kavi Goshti | Manohar lambasts BJP for neglecting far flung areas of state | ESRM stages nukkad "Phal Pana Aassan Nahin" | DPS Jammu organizes Show N Tell competition | JU wins 2nd tie in NZ Cricket | J&K Olympic Association expresses gratitude for allocation of Rs 350 Cr | Kishtwar youth express concern over non availability of Anesthesia in DH | Manvadhikar National Party appeals Governor to release SRO 412 PM Package recruitment list | 30-yr old teacher injured by bear attack | ABVP welcomes decision of full fledge University in Leh | VC BGSBU presents best researcher award to Dr Wani, Dr Jan | Pak not responding to India's initiatives: Omar | Union Government should come out with a White Paper | Of Terrorists and Martyrs | Basohli also falls in Udhampur Doda Kathua parliamentary constituency | Back Issues  
 
news details
Confidence and self worth
Dr. Neha Shivgotra2/19/2018 11:10:40 PM
Let us talk about the new pace where people are extraordinary with their knowledge skills but bizarre they lack things to see over it that are they finding difficulity to achieve their goals or remain elusive. Then "interrogatory" why dreams remains in circle? Where they are lacking? What restrict them? What easily is troubling and frustrating them. This is due to lack of self confidence and self worth! That is concealed. They always remain blind in their dark side of life by not mending it. So to crack these eggs of huge questions of you people that lack of self confidence and self worth are barrier of yours to reach to sky full of stars, here are some tips that can help you to brick your self confidence, as it is known that it is a learned trait not present from your born day. So here it goes 'follow these steps and breakdown your barriers".
AVOID COMPARISON WITH OTHERS
What we people are addicted with is to start comparing us with others in daily epoch. If you not stop, it would destroy your confidence and make you feel cramped. So, spring your own life and keep moving in the direction of yours goals and aspirations without worrying about what others are doing.
HALT AWAY
Avert people and places that treat you awkwardly. Remember, one negative thought can be enough to dwindle everything after your best efforts. So walk away!
HIGH SELF ESTEEM
Try to figure out yourself; Get to know yourself sooner than later! With the speed world is moving, it has become a necessity to be self loving and confident. Always stay busy by engaging yourself in different learning sessions, like singing, dancing, cooking, horse riding, sports or makeup / beauty classes or whatever you like to do. And the most important is that trust on your judgement.
REALISE THE VALUE OF YOURSELF
A lot of times, we tend to put down ourselves seeing the progress in others. What we must do is work hard on ourselves and not let other things control our thoughts. Seeing a third person progress should only be a motivation for us, to perform better and not a means to block our growth.
EMPOWER WITH KNOWLEDGE
More knowledge gives you more confidence and definitely an edge over others. Indulge in reading and gaining knowledge. Empowering yourself with knowledge is the best strategy for building self-confidence.
SELF APPRICIATION, NOT SELF-CRITICISM
Criticising yourself for everything, thinking negatively about yourself, feeling you are not enough can lead to emotional turmoil and low self-esteem. Remember to love or self appreciate yourself first. Practise self-love, honour your needs and desires and believe in yourself. Try to appreciate yourself and tell yourself all the amazing qualities you have, weather it is about your body, personality, character, anything! Tell yourself how amazing person you are and keep telling until you start believing it subconsciously.
HEALTHY LIFESTYLE
Keep an eye on your way of living. By adopting a healthy life style you would build your confidence. Have you ever noticed the level of satisfaction that comes when you exercise, eat and sleep well that day? Do try clean eating and exercise regularly it would make u feel much better and more confident.
BODY LANGUAGE
Improve your posture like standing straight, tall with your chest up and shoulder back look way more confident than slouching. Posture and body language plays a huge role in building up confidence. So, try it!
MIRROR & YOU
Many successful people are doing it even after they achieved a lot. And the little secret is that saying things in front of a mirror really does make you more and more confident. You will be giving yourself a dose of self esteem and motivational boost.
In the end I would share a powerful tip, share your skills as it grows your confidence and you should be more thankful to yourself for what you have .Always keep a smile on it boost confidence and bring positivity.
  Share This News with Your Friends on Social Network  
  Comment on this Story  
 
 
 
Early Times Android App
STOCK UPDATE
  
BSE Sensex
NSE Nifty
 
CRICKET UPDATE
 
 
 
 
 
 
 
 
   
Home About Us Top Stories Local News National News Sports News Opinion Editorial ET Cetra Advertise with Us ET E-paper
 
 
J&K RELATED WEBSITES
J&K Govt. Official website
Jammu Kashmir Tourism
JKTDC
Mata Vaishnodevi Shrine Board
Shri Amarnath Ji Shrine Board
Shri Shiv Khori Shrine Board
UTILITY
Train Enquiry
IRCTC
Matavaishnodevi
BSNL
Jammu Kashmir Bank
State Bank of India
PUBLIC INTEREST
Passport Department
Income Tax Department
JK CAMPA
JK GAD
IT Education
Web Site Design Services
EDUCATION
Jammu University
Jammu University Results
JKBOSE
Kashmir University
IGNOU Jammu Center
SMVDU