|Early Times Report|
JAMMU, July 4: With an objective to integrate the mental, physical and spiritual aspects in the pursuit of health and overall wellness of human being, Bicycle for Change Club organized a meditation-cum-Yoga session here today. Early this morning, cyclists of Bicycle for Change Club including Sunil Sharma, Mukesh Sharma, Varun Pathak, Sandeep Sharma, Pankaj Sapolia, Lukesh Sharma, Shubam, Mitual Mahajan, Rakesh Kumar, Avinash Chib and many others participated in the meditation-cum-Yoga session with full enthusiasm under the guidance of Sandeep Sharma, a Yoga expert. During the session various yoga Asanas (kriya) were carried out. The main objective of the program was to sensitize about the benefits of meditation and yoga which helps the mankind to maintain mental and physical levels.